Traditional Thai Massage
Traditional Thai massage reduces physical and emotional tension, relaxes and relieves muscular aches and pains whilst improving flexibility. It can also improve circulation and stimulate the lymphatic system. Thai Massage reduces inflammation of joints and the heart rate, increases endorphins and strengthens the immune system. It improves oxygen flow in your system, helps relieve muscle tension, promoting physical and emotional well-being.
Aromatherapy/ Oil Massage
Using Essential Oils to suit your condition and mood, Aromatherapy can reduce blood pressure and swelling, relieve stress and improve your blood circulation.
Reflexology
Reflexology is the ancient Chinese practice of manual therapy focusing on the feet, hands and face. It involves a manipulation or pressure on certain parts of the feet to produce a healing effect elsewhere in the body.
Your feet provide a map of your body and its health condition. There are reflexes in the feet, hands and face that directly correspond to glands, organs and parts of your body. Applying pressure and massaging specific areas can have significant impact on relieving tension, pain and anxiety. This can also reduce psychological symptoms such as depression and can enhance relaxation and sleep. Reflexology is invigorating and deeply relaxing. It involves hands-on massage, stretching and acupressure to stimulate reflex points, combining elements of Shiatsu, Reflexology and Chinese massage.
Your feet provide a map of your body and its health condition. There are reflexes in the feet, hands and face that directly correspond to glands, organs and parts of your body. Applying pressure and massaging specific areas can have significant impact on relieving tension, pain and anxiety. This can also reduce psychological symptoms such as depression and can enhance relaxation and sleep. Reflexology is invigorating and deeply relaxing. It involves hands-on massage, stretching and acupressure to stimulate reflex points, combining elements of Shiatsu, Reflexology and Chinese massage.
